MyGenx® Diet

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YOUR DNA IS UNIQUE, YOUR DIET AND EXERCISE SHOULD BE TOO.

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Make better diet choices based on your DNA. You can live your best life and be your healthiest self, and we can help you do exactly that based on your DNA.

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MyGenx® Diet looks at a person’s genetics that impact metabolism, absorption, and storage of fats and carbohydrates and eating behaviors.

Find out how your body reacts to:

  • Carbohydrates
  • Saturated fats
  • Exercise

What is the best diet plan based on your genetics?

  • Low fat
  • Mediterranean
  • Low carbohydrate

We all know that weight management and healthy eating are important to long-term health and can prevent chronic disease. Results from this test will allow you or your dietitian to personalize an optimized eating plan scientifically guided for you based on:

  • Absorption and metabolism
  • Carbohydrate responsiveness
  • Circadian rhythms
  • Exercise responsiveness
  • Fat metabolism, obesity, and satiety
  • Fat storage
  • Inflammation diet
  • Regulation of energy intake

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